A Week of Hard Labor - Day 1 Chest & Back
0 hr 45 min
|2017
Overview
This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).
Status
Released
Release Date
2017-09-05
Runtime
0 hr 45 min
Votes
1Count | 9Average
Genres
Languages
English |
Actors
Production companies
