A Week of Hard Labor - Day 4 Shoulders & Arms
0 hr 43 min
|2017
Overview
Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.
Status
Released
Release Date
2017-09-08
Runtime
0 hr 43 min
Votes
0Count | 0Average
Genres
Languages
English |
Actors
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